✨It's time to SHRED ✨
Working to a calorie deficit you'll learn how to lose weight for sustainable results to keep those results coming month after month.
Learn about your calorie ceiling and work to a Weekly goal that suits your Lifestyle.
You'll get recipes, weekly goals, 2 live weighty workouts with Angie and with weekly step challenges 💪🏻
You'll also get to indulge in some Sunday Yoga 🧘♀️ With Ro (dreamy).
We will be working to find our calorie sweet spot 👌🏻 So we can lose weight whilst maintaining a normal Life and feeling great for eating well, moving well and sleeping well.
All workouts are Live in a FB group so you can do live or later so completely up you.
The group is a place to feel safe, inspired, motivated and in the company of supportive others 💗
January starts Monday 9th so get signed up by Friday 6th January. Get booked on and come join us 🙌🏻 You won't regret it
✨February starts 6th February
✨March starts 6th March
✨NEW for 2023, I'm giving the regular Monthly Members a chance to block book at a discounted price 1 month £25, 2 months £45 (save £5) 3 months £65 (save £10) 4 months £85 (save £15) 5 months £105 (save £20) 6 months (save £25) ✨
Ready ✨ Shred ✨ Glow