Staying aligned Workshop

Staying aligned Workshop

Regular price £15.00 Sale

  • “Still getting shoulder pain no matter how much you lift?”

  • “Lower back tight after every workout?”

  • “It’s may not be just your form… it’s probably your alignment! 👀”

 

😩 Shoulder niggles? 💥 Lower back pain that won’t quit?
It might be your alignment, not your workout.

Join Jules of Genki Pilates for an enjoyable workshop that helps you understand musculoskeletal alignment so you can train smarter, move better, and stay injury-free.
Hands-on exercises + take-home tips = stronger, more balanced workouts. 💪

🎟️ Spots are limited — so book your place today 

March 14th 11am-1pm 

Kind regards

Julia