1.5 hours to work through 1 RM of three big lifts
The 90 minutes of building to a 1 Rep Max of your
Front Squat 🏋🏼♀️
Chest Press 🏋🏼♀️
Clean and Press 🏋🏼♀️
Focus on Technique, team spirit and getting that heavy lift to keep those results coming!
Of course there will be a team Finisher so you all leave on a big high 💪🏻
Only 12 spaces
Get Booking
Friday 6th May 7-8:30pm
