Stronger Workshop  ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

Stronger Workshop ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

Regular price ยฃ10.00 Sale

1.5 hours to work through 1 RM of three big liftsย 

The 90 minutes of building to a 1 Rep Max of your

Front Squat ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

Chest Press ๐Ÿ‹๐Ÿผโ€โ™€๏ธย 

Clean and Press ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

ย 

Focus on Technique, team spirit and getting that heavy lift to keep those results coming!ย 

Of course there will be a team Finisher so you all leave on a big high ๐Ÿ’ช๐Ÿป

Only 12 spacesย 

Get Bookingย 

ย Friday 6th May 7-8:30pm