1.5 hours to work through 1 RM of three big lifts
The 90 minutes of building to a 1 Rep Max of your
Back squat 🏋🏼♀️
Deadlifts 🏋🏼♀️
Clean and Press 🏋🏼♀️
Focus on Technique, team spirit and getting that heavy lift to keep those results coming!
Of course there will be a team Finisher so you all leave on a big high 💪🏻
Only 12 spaces - Stronger Customers only as previous experience of the lifts is necessary.
Get Booking and come and join Angie, Jemma and Stacey for a great night.
Friday 27th September
